Personal Protection Seminar

Service Description

This one-day class is appropriate for everyone ages 14 on up. Utilizing our innovative SHIELD system that takes a scientific approach to martial development, you will not only gain an understanding of the most effective protective methods and be able to utilize them under realistic conditions, you will also receive other valuable skills that carry over to many other areas of your life. Course curriculum includes the following subjects: Situational Awareness, Threat Recognition and Avoidance, Obtaining a Survival Mindset, Developing and Preserving Mental and Physical Structure and Balance, Takedown Avoidance, Effective Movement, Power Generation, Anatomical Targets, Lower Body Reception (Blocks) and Projection (Strikes), Upper Body Reception (Blocks) and Projection (Strikes), Ground and Medium Contact Fighting (In Full Protective Gear) (In regards to training intensity, the instructional method is laid back and informative. Our goal is for the students to understand what they're learning and be comfortable asking questions if something is not clear to them. You're never going to be asked to do something you are not ready and able to do. The SHIELD system is easy to perform for everyone of basic physical capability.) (Full refund of your booking fees available if you are unhappy with the class for any reason).